How to Treat Sensitive Skin? Dos and Don'ts You Must Know

Sensitive skin is a skin type that reacts quickly to external factors like weather changes, cosmetic products, and pollution. It requires extra care as it tends to become irritated easily. If the skin is oily, it may also be prone to issues like pimples and rashes.

A protective barrier on the skin helps retain moisture and shields it from environmental pollutants, dust, and dirt. However, when this barrier gets weakened or damaged, the skin becomes overly reactive, which is commonly referred to as sensitive skin. As a result, conditions like acne, rashes, and dark spots appear more frequently. If these issues persist for a long time or worsen, they may lead to specific skin disorders that require special attention and care.

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We all know that the nature of our body is both acidic and alkaline, and when the balance of these two is disturbed, its effect is also visible on the skin. In such a situation, rashes appear on the skin, the skin becomes red, red spots on the face and sometimes white boils with pus also start appearing which cause itching and burning, and to avoid all this, extra care has to be taken of sensitive skin. Now the question is how to cure sensitive skin and how to keep it fine? Let's know-

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If your skin is sensitive, then the first step to cure it is that you take utmost care of your daily skin care. Like -

Cleanse Gently – The market is filled with various cleansers designed for different skin types, but the best cleanser for sensitive skin is one that preserves the skin’s natural moisture while effectively removing dirt, makeup, and excess oil. Choose a mild, Ayurvedic cleanser that doesn’t dry out the skin. Avoid washing your face too frequently, as it can strip away natural oils. Washing your face once in the morning and once in the evening is sufficient.

Make sure to use a moisturizer - Moisturizers keep the skin soft and smooth as well as improve skin hydration and if the skin is losing its natural moisture, moisturizers can help bring it back again. For sensitive skin, use a moisturizer that does not contain ingredients like color and fragrance. Nowadays moisturizers also come with SPF, so make sure to use a moisturizer with at least SPF15. find on the internet best moisturizer for sensitive skin to fing some good option . you can also try Maha Marichyadi Antifungal Ointment by myUpchar.

Always use sunscreen - Regularly applying sunscreen has been shown to help keep sensitive skin in check. Choose a sunscreen with SPF to protect skin from UV rays, and apply sunscreen even when you're indoors. When you're out in the sun, use a sunscreen with SPF along with a moisturizer with SPF, and wear a hat and sunglasses if you must go out in the sun.

Don't scrub too hard - Regular exfoliation helps to deeply cleanse the skin, remove irritants, impurities and pollutants, so scrubbing is okay but in moderation and with a gentle touch. Exfoliation also removes dead skin cells and generates new skin, making your skin look healthy. But not all facial scrubs are the same. When you buy a scrub, make sure it's made for sensitive skin. Whatever products you use regularly, use the same products with confidence for a long time.

By following these simple yet effective steps, you can maintain healthy, glowing skin while keeping sensitivity and irritation under control. you can also find some products for sensitive skin like best face wash for sensitive skin , best moisturizer for sensitive skin ,face wash for sensitive skin ,moisturizer for sensitive skin ,best face wash for sensitive skin , toner for sensitive skin , best cleanser for sensitive skin , facial cleanser for sensitive skin.

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When you have sensitive skin, it seems like everything is going to bother you. But by making some lifestyle changes, you can see significant improvements. Such as -

• Avoid bathing in very hot water
• Do not apply perfumes
• Do not use scented products
• Do not let the skin get dry
• Apply moisturizer regularly
• Use lukewarm water
• Avoid hard astringents and exfoliants
• After bathing, gently dry yourself (instead of rubbing) and apply moisturizer immediately

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Different methods can be adopted to treat sensitive skin, such as -

• If the symptoms are very severe, some active ingredients can be used such as: If the symptoms are mild or moderate, corticosteroids can be used after consulting a doctor.
• In addition, any products you use should be stopped for some time, at least for two weeks.
• If the skin is well hydrated, it helps to heal and maintain the protective layer of the skin.
• People with sensitive skin should also use photoprotectors, so that UV rays can be avoided.
• Use products for sensitive skin that can be easily removed with water

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Sensitive skin can occur due to many reasons. For some people, this condition becomes more serious than others. If there is a serious allergy, then definitely see a doctor. When the condition becomes serious, the following problems start to occur such as -

• Difficulty breathing
• Difficulty swallowing
• Swelling in the mouth, throat or face

Most people with sensitive skin can treat their condition at home. All you have to do is find out the product that is not good for your skin, and find a way to avoid it.

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To cure sensitive skin, it is important to adopt proper care and a good skincare routine. Sensitive skin can quickly become dry, red or itchy, so it should be protected from harmful chemicals and harsh skin products. Natural remedies like aloe vera gel, coconut oil and honey can help keep the skin calm. A healthy diet, adequate water and antioxidant-rich food nourish the skin from within. Choose makeup wisely and use only mineral-based and non-comedogenic products.